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I was amazed at how quickly I was able to drop weight using the diet. If memory serves correctly, I dropped 15 lbs in little spanning a week. Sure, Reva Xtend Keto Review a involving it was water and muscle weight, but I also dropped a bit of body flab. I could tell it was fat because my waistline shrunk much.
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The biggest problem I’ve with low carbohydrate diets normally I’m personally unable to stay on them for more that 3 months at a period. It’s just too damn arduous! Let’s face it I like my carbohydrates. Being of Italian extraction I was raised on pasta and bread. Furthermore love Chinese cuisine with extra rice and have a fondness for potatoes. Each of these foods are taboo on a low carb healthy eating!
