Food items which hurt:
-Citrus Fruits
It seems odd that fruits like grapefruits and lemons, which are loaded with vitamin C and offer your body lots of nutritional value, could be very damaging to the teeth of yours. Apart from their high vitamin content, they are also extremely acidic, meaning they are going to wear away at the enamel of yours over time. Since these fruits are ideal for your otherwise, you should not stay away from them all together merely limit the amount you eat per brush and day afterwards.
-Hard as well as Chewy Candies
Chewy candy like caramel or perhaps taffy sticks to the best teeth whitening kit after braces (writes in the official www.kitsapdailynews.com blog) of yours for a quite a while, giving bacteria additional time to interact with the very high sugar & produce enamel eroding acid. Hard candies, but not as sticky, remain in the mouth for a long time period even though they dissolve, bathing the teeth of yours in sugary residue. Many sour as well as chewy candies can also be flavored with citric acid, similar substance that creates lemons and limes dangerous to tooth enamel.
-Pickles
Pickled cucumbers or any pickled foods are created by soaking the meals in acid, usually vinegar-based. Nearly all people don’t consume pickles on a routine basis, though, so having one occasionally is unlikely to affect your dental health in general.
-Soda
